ME EMPOWERED VS RA: You save me everyday ©

QUOTES

"Live life on purpose ~ not by accident" ~ Alicia

"When it hurts to look back, and you're scared to look ahead, you can look beside you and your best friend will be there."
-- Author Unknown

"A laugh is a smile that bursts.” ~ Mary H. Waldrip

"Set your goals high and don't be deterred by those who say it is impossible." ~ Steve Fossett

"Our Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless."
Jamie Paolinetti

"A day without laughter ~ is a day wasted"
Charlie Chaplin

"In the end, we will remember not the words of our enemies, but the silence of our friends."
— Martin Luther King Jr.

"Gratitude is an inner smile shared" ~ Alicia

Wednesday, February 2, 2011

You save me everyday ©

Hello my friends!
We are trudging through
another foot of snow...
here's one for you
and your pet friends :)

You save me
everyday.

With your smile
your company.

No matter how my day is
you are beside me

making me smile
and be grateful...for you.

I love going for walks
being free spirits
on the healing trail

I know you walk much faster
than me...
but you always look back
making sure I'm ok.

You save me everyday
when I am bored
you say, let's go for a walk.
How can I say no...
even for a little one.

You save me
you keep me busy
making me laugh

Aren't we so lucky.
we saved you.

To Tyler...my dog.
And to my chubby Kitty Sassy
who is preoccupied with food 24/7
They make me laugh all day long.

Healing hugs,
Alicia

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Welcome ~ my friends!

I hope my words give you a chance to reflect and relate to experiences we all go through ~ in one way or another. When I became an Internationally Certified Professional Coach ~ my graduation statement was "I learned that around the world, we are all so much more alike than we are different!" Having been coached from around the world and done the same, we feel the same pain, heartache, frustration, guilt and joy.
Being a writer, now a writer with RA ~ I have a forum to express it, and I will. Not just for me, but for all of us. Please share your feelings ~ we all need a little help from our friends! Cheers, my friends.

A smidgen of my fav's ~ Books, Authors, subjects like yoga and meditation

Thank You Power, Life's Greatest Lessons & Positive Words, Powerful Results - Hal Urban, Four Agreements, Happier & Even Happier - Tal Ben-Shahar, 18 Minutes and Four Seconds from Peter Bregman, Jodi Picoult (thanks Bri), The Dash (Thanks Gram), Lee Child, James Patterson, Janet Evanovich, Emotional Intelligence, The Integrity Advantage ~ I am always looking for great books on positive Psychology, gratitude, books that are good for constantly referring to for learning and growing. I love a great mystery and especially love it if you have any recommendations! I have started meditating and researching Buddism. If anyone has any references ~ email me. I have a few books and CD's and they help a lot. Also, Peggy Cappy ~ Yoga for Arthritis is a must have for us RA's. I may learn how to become an instructor for people with RA. It is fabulous how she teaches and I have been doing Yoga for 10 plus years.